MY STORY

I had my first experiences with yoga in my early 20s. I fell in love with what it did to my mind and how my body felt after practice.

I completed my first YTT in 2017 and started teaching 2018-2019,  heavily focused on the physical aspects of yoga. I did not feel connected with the way I was teaching or the words that were coming out of my mouth. I wasn't connected to them because they weren't mine. I was just repeating what I heard my teachers say.

Fast forward to 2022 when I found my shamanic teacher and started learning about energy and the elements. This was the beginning of the path I am on now.

In mid 2024, I completed my second YTT with Susana Barkataki. A life changing experience that inspired me to share yoga as a tool for social change and collective liberation.

My intention with Sentia is to offer accessible  practices, experiences, and tools that integrate yoga philosophy, shamanism, and energy work that will guide you back to your true essence as you slowly shed what has been weighing you down. 

 Gracias por estar aquí. Thank you for being here.